Exercise

After a month of rest, athletics winter training is starting next week.  Here's our plan for exercise over winter:

Miya:

Monday: Contemporary dance

Tuesday: Weights (athletics squad)

Wednesday: Running (athletics squad); Ballet

Thursday: 

Friday: Rock climbing

Saturday: 

Sunday: Running (athletics squad)

Mulan:

Monday: 

Tuesday: Weights (athletics squad); Ballet

Wednesday: Running (athletics squad); Ballet

Thursday: Weights

Friday: 

Saturday: 

Sunday: Running (athletics squad)

Me:

Monday: Biking & rock climbing

Tuesday: Weights (athletics squad)

Wednesday: Running (athletics squad)

Thursday: Biking & rock climbing

Friday: Rock climbing

Saturday: 

Sunday: Running (athletics squad)